Spa & Wellness

 

RELAX & REJUVENATE

 

Spa & Wellness

 

RELAX & REJUVENATE

 

Spa & Wellness Services

Relax and rejuvenate with Wellfit’s spa services. The spa menu features special treatments such as a Swedish Massage, Deep Tissue Massage, Reflexology, Lomi Lomi Hawaiian Massage, and Chiropractic treatments. Leave your worries behind as you embrace the healing of your mind, body and soul.

Guests may also choose from a variety of wellness services to further enhance and individualize their stay including private training and hikes, one-on-one sessions with our dietitian or therapist, cooking classes with our chef, and personal health assessments.


Massages

Wellfit’s most relaxing massage shortens recovery time from muscular strain, and stretching of ligaments and tendons.

$45+

Wellfit’s massage for lasting relief uses slower and deeper movements on areas of tension and pain.

$55+

Combination Swedish/Deep Tissue Massage

Wellfit combines the Swedish massage to warm up the muscle tissue, and the slower and deeper movements of a Deep Tissue massage to provide lasting relief and relaxation.

$55+

Wellfit’s pressure therapy to promote benefits of relaxation of tension, improve circulation, and support normalized function in the related are of the body.

$45+

Wellfit’s Hawaiian massage for total body healing known for it’s flowing strokes from head to toe, using forearms and elbows, on both the top and underside of the body.

$110+

Wellfit’s massage therapists locate areas of the body so tight that the energy flow is restricted and use massage movements to release these areas.

$150

Add-On’s

Using naturally extracted aromatic essential oils from plants to promote the health of the mind, body, and spirit

$15

Promotes deeper relaxation through the placement of smooth, heated stones which allow the muscles to relax

$15

Chiropractic Services

Corrects structural alignment, and improves your body’s physical function. Heal aches, pains, and discomfort with our experienced Chiropractor Dr. Ray DiBartolomeo.

$50

Guided Hikes

Wellfit Malibu offers guided hikes throughout the Santa Monica Mountains and surrounding Malibu Beaches. Our seasoned guides can take you on scenic hikes through the ruins of famous mansions, natural waterfalls, or to breathtaking ocean views to watch the sunset.

$150+ Call for Pricing Options

Want more of a challenge? Our hiking guides are ready to take you on more extreme hikes to the tallest peaks in the Santa Monica Mountains.

$150+ Call for Pricing Options

If you’re not sure what type of hike you’re looking for we are ready to find the hike that is right for you.

$150+ Call for Pricing Options

Personal or Group Training Sessions

25, 50, 75 minute individual or group personal training sessions

Schedule a personal training session with one of our experienced fitness instructors to challenge yourself, have fun, and work towards your fitness goals. Our trainers are ready to provide you with your own personal training program to get you where you want to be. Whether you are a beginner, or a seasoned athlete looking to improve your physical performance, we’ve got a variety of trainers with different skill sets ready to meet your needs.

$100+

50 minute individual or group Zumba classes

Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you’ll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class.

$100+

Health & Wellness Consultations

Resting Metabolic Rate

Determines the amount of calories your body is using at rest. With this test you will know how many calories your body requires to lose, maintain, or gain weight based on your results.

$100

V02 Max – Maximal Aerobic Capacity

Determines the maximum rate of oxygen consumption as measured during incremental exercise. With this test you will know how to exercise most efficiently by utilizing your time in certain heart rate ranges.

$100

INBODY 520 Consultation – Health Consultation 

Meet with one of our trainers to discuss your how your diet, lifestyle, exercise, and other programs have influenced your body composition. Determine steps you need to take to improve your overall health and fitness.

$75

Combine the RMR & VO2 Max tests with the INBODY 520 Consultation to get a complete and accurate view of your current health state in terms of body composition, metabolic efficiency, and aerobic capacity. We’ll teach you about what steps you need to take to improve your overall health and fitness.

$200

Wellness Services

Our registered dietitian has the skills, training, and experience needed to help you develop a nutrition program that fits your needs. Meet with her one on one to work towards your goals including building a healthy relationship with food, becoming an intuitive eater, losing weight, gaining weight, etc.

$60+

A live voice-guided group meditation working towards healing, self-improvement, quieting the mind, producing calmness, and relaxation.

Donation Based

2 hour cooking class with Chef Rodolfo Reyes

A hands-on cooking class with our amazing chef to learn how to cook healthy foods. Learn Chef’s secrets to making foods taste great while focusing on nutrient dense meals.

$75 per person

Our Health Coach and licensed MFT will help address your personal relationship with eating and body image in a one-on-one private counseling session. Confidential sessions give you a safe place to explore the struggle and to heal from the inside out.

50 minutes: $185

Join Us Today

 

START MAKING LASTING CHANGES IN YOUR LIFE

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CALL US AT 818.706.1660 TO BOOK NOW, FILL OUT THE FORM BELOW, OR EMAIL US

 

Wellfit Malibu


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